author Lea

Name:

Lea

Articles:

3

The article

• How to lose weight fast and effectively
  Where to start with the right diet for weight loss. How to lose weight in a week at home? Tips for fast weight loss.
  2 April 2022
• Abdominal slimming exercises at home: effective exercise
  A set of exercises for weight loss at home. Charges for up and down press. The rules for exercises to achieve the result.
  30 November 2020
• Eating plan for 1500 calories a day
  Bring your weight back to normal, we will assist you in eating about 1500 calories a day. A diet of 1500 calories, allows you to achieve results in the fight against excess weight and maintain the progress made and the main components of this diet - helpful foods.
  2 January 2020