author Reto

Name:

Reto

Articles:

6

The article

• Anna Johansson's 6 Petal Diet
  Anna Johansson's 6 Petal Diet is a sequentially alternating protein-carbohydrate food chain. Products, menu for every day, exit from the diet.
  26 November 2023
• Is Jogging Really Effective For Weight Loss?
  How effective is running for weight loss? Which running workouts burn the most calories? What normal processes are behind this?
  8 September 2021
• Carbohydrate-free diet
  An effective carbohydrate-free diet for weight loss. Menu for 7, 10, 14 days and a month. List of permitted and prohibited products.
  12 July 2021
• Morning exercises for weight loss at home: effective exercises
  What is morning exercise for weight loss at home and what are its benefits? Consider training groups for women, beginners, exercises for all muscle groups.
  1 July 2021
• How to quickly lose 5 pounds a week at home?
  Ways to lose 5 pounds a week at home fast: diet and exercise. Diet options with recipes. Warnings
  9 January 2021
• Nutrition by blood type
  Diet for weight loss per blood group. Nutritional characteristics, permitted and forbidden foods for the first, second, third and fourth blood group. Answers to frequently asked questions.
  5 January 2021